At this moment, you are one step closer to creating a healthier, more peaceful and balanced life for yourself and those around you. If you are struggling to gain or regain greater mental and physical health, healing from a traumatic experience, depression or anxiety or dealing with difficult life transitions, then counseling can help you learn effective ways to cope, grow and thrive in your life. I specialize in providing counseling services to individuals who are motivated to work toward developing a lifestyle that improves mental, emotional and physical health to achieve a mindful life. I use a variety of counseling techniques, including EMDR, CBT, DBT and Mindfulness-Based Stress Reduction to provide tailored services based on each clients' unique needs and goals.
Please Note: I am unable to accept couples for counseling at this time. If you are interested in couple's counseling, please contact my colleague and office-mate, Tyana Alexander, LPC at 205-319-7016 or [email protected]
If you are interested in learning more about ways that counseling can enhance your health and life, please call me at 205-538-4710.
You may also visit www.therapyappointment.com, click on "Find your Therapist" and search my name "Angella Jernigan" to register as a new client.
In an effort to serve all clients in a timely manner, I occasionally close registration to new clients. If you attempt to register as a new client and you are unable to do so, please contact me by phone.